Monday, 26 September 2011

Introduction to Meditation (5)

Basics of Meditation

Ajahn Brahmali explains the basics of why meditate and how to meditate, emphasising loving kindness (metta).  Ajahn starts with a short guided metta meditation and ends with answers to a wide range of questions on basic ideas of Buddhism.  The recording was made at a weekend retreat at Jhana Grove Meditation Retreat Centre http://www.jhanagrove.org.au/

Additional Info

  • File Type MP3
  • File Size (MB) 52
  • Category Dhamma Talk
  • Teachers Ajahn Brahmali
  • Date 2011

Introduction to Meditation (1/4)

Four one-hour introductory talks on the practice of Buddhist meditation by Ajahn Brahm.
The approach is first of all on bringing the mind to calmness through breath meditation.
Note: These recordings are from 1995 and the sound quality is poor.

Additional Info

  • File Type MP3
  • File Size (MB) 11
  • Category Guided Meditation
  • Teachers Ajahn Brahmavamso
  • Date 1995

Introduction to Meditation (2/4)

Four one-hour introductory talks on the practice of Buddhist meditation by Ajahn Brahm.
The approach is first of all on bringing the mind to calmness through breath meditation.
Note: These recordings are from 1995 and the sound quality is poor.

Additional Info

  • File Type MP3
  • File Size (MB) 13
  • Category Guided Meditation
  • Teachers Ajahn Brahmavamso
  • Date 1995

Introduction to Meditation (3/4)

Four one-hour introductory talks on the practice of Buddhist meditation by Ajahn Brahm.
The approach is first of all on bringing the mind to calmness through breath meditation.
Note: These recordings are from 1995 and the sound quality is poor.

Additional Info

  • File Type MP3
  • File Size (MB) 12
  • Category Guided Meditation
  • Teachers Ajahn Brahmavamso
  • Date 1995

Introduction to Meditation (4/4)

Four one-hour introductory talks on the practice of Buddhist meditation by Ajahn Brahm.
The approach is first of all on bringing the mind to calmness through breath meditation.
Note: These recordings are from 1995 and the sound quality is poor.

Additional Info

  • File Type MP3
  • File Size (MB) 13
  • Category Guided Meditation
  • Teachers Ajahn Brahmavamso
  • Date 1995

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